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Wednesday 26 October 2016 Instagram
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Blog: Managing Lifestyles

Blog: Managing Lifestyles

At the start of a New Year,  maybe after overindulging during Christmas, how many of us are making an effort to take more exercise or improve our dietary habits? Very often it is the combination of eating more than we should, while doing physically very little physically that contributes to each of us gaining a few excess pounds.

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